Here I will give simple and quick recipes, workouts and tips for weight loss. I will also mention products and services that may be informative to you. I will share some tools that I have used in the past and using in the present that can be incorporated in our lives so we can achieve Weight Loss 2gether.
This was started to help everyday people from all walks of life have some where to go for inspiration, motivation, relationships and help with weight loss goals. Here we can discuss recipes, goals, workout tips and any other information that can help everyone lose those extra pounds or build muscle! Please do not hesitate to post or respond to any information that can be helpful. This site is to inform about weight loss and non weight loss information that may be helpful. Hope you enjoy!!
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Which is more effective running outside or on treadmill?
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